Thursday, March 28, 2013

OVERTONE EXERCISE FOR THE PINEAL GLAND

OVERTONE EXERCISE FOR THE PINEAL GLAND.... MORE WILL FOLLOW. THIS IS PART OF MY WORKSHOP ON OVERTONE SINGING.

 Prolong as much as possible the chant of each vowel so as to let out the harmonic, which by its high frequency, will act on a very high vibratory level. Nasalize the sound. You "should" purify your mouth before you chant in the morning. I use camphor-ed rosemary, 3-4 drops in fresh water, gargle and throw back in sink.

Each vowel has a specific frequency. If you sing A or OU, they will not resonate at the same place in your body. A is felt a the throat level, OU is felt at the root of your body -Coccygeal center.- between anus & the sex and in your lower belly, below the navel.

On the emotional level each vowel induces a different state. Associated with consonants they have their own tonality. The sound of the vowels and or, their combinations will work on the physical, energetic (chakras), and mental planes. It is no coincidence that we have been hearing, since the beginning of time, about the power of magical incantations, the power of the Verb.

Today, science can locate with specific tools and great precision, the resonance of each vowel in the body along with its associated frequency.
The sounds of the vowels that I utilize belong to different traditions be-it Western, Taoist, Buddhist, Shamanic,or Aboriginal.

The goal is not only to transmit to you these “recipes of health”, but to help you penetrate into the arcane of the sounds -the mysterious, esoteric, secret, mystic… and the extraordinary capacity of transformation in each vibration. The chanting of the vowels is simple to practice and their effects are rapidly felt. I have posted other vowels if you scroll down my page... but I never posted the Pineal Gland one... I have more to come.

THE I VOWEL------TO REALIZE YOURSELF. TO STIMULATE YOUR PINEAL GLAND AND DE-CALCIFY IT.

Scientific research on resonances of the body highlighted that the I vowel when sung in the high register vibrates at the top of the skull and that this action STIMULATES THE PINEAL GLAND. This endocrine gland secretes dopamine that is important for our psyche and the construction of our mental images. When singing I-O in the high register you genuinely feel the resonance that moves from the top of your skull to the forehead. This experience with I-O sharpens your psychic perceptions and promotes inner journeys. This vowel chanted in the high register is like the Tibetan Buddhist sound -HRI-, where the soul escapes through the opening at the top of your skull, through the fontanel, the gate or door, if you will.
In yoga the top of the skull corresponds to the tip of the central channel, Sushumna and the 7th chakra that radiates above the head. So it is good to intone the I vowel in the high register to stimulate cerebral activity and to awaken your para-psychic abilities. This exercise is powerful!

EXERCISE FOR THE I VOWEL-- (Pronounced like" ee", French pronunciation)

Do this at least for 20 minutes... by repeating the sound you will "get into it" -ALWAYS NASALIZE THE SOUND.

Visualize and focus on the top of your skull, all your body tends towards the sky. It feels like it is suspended by an invisible chord. Feel the energy flow going up along your back.

Sing the I sound in the high register by letting the vowel out like a bubble of soap - your mouth opened and very relaxed. Very relaxed!

After that, sing the combination of the I -O vowels (O pronounced as in English) also in the high register-- until the end of the exercise-
Do this at least for 20 minutes... by repeating the sound you will "get into it" -ALWAYS NASALIZE THE SOUND.

This will feel like a mental shower that purifies you on all planes.

Do this exercise every morning! ♥