How to avoid dioxins and remove them from the body
• A majority of dioxin that we encounter is located within the fat cells of animals. Limiting animal fat intake is a big way to stop the influx of dioxins into our system
• Styrofoam, PVC and other plastics release dioxins when heated or burned, so use glass storage containers and only heat your foods in titanium cookware
• Buy organic fruits and veggies. Thin-skinned, non-organic fruits have high levels of dioxins.
How to remove dioxins from the body
• Sweating it out in an infrared sauna is the number one way to remove dioxins from the body
• Coffee enemas flush out toxic liver accumulations, stagnant bile and fat deposits from the liver and bile ducts
• Colon cleansing is known to reduce overall dioxin levels in the body
• Bentonite clay in baths, supplement capsules and liquid form helps remove dioxins from the body
Dioxins are not the only environmental chemicals that carry transgenerational effects. Other chemicals include BPA, phthalates, pesticides and the insect repellent DEET.
Become informed on matters that involve your health and take action to prevent future trouble for you and your great-grandchildren. The best time to seek your health is while you still have it!
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