Breath...Breathing,,,,, Like filling a vase Pranayama
Pran is a subtle invisible force high valence ion charged oxygenated air air is the life-force that pervades the body. It is the factor that connects the body and the mind, because it is connected on one side with the body and on the other side with the mind. It is the connecting link between the body and the mind. The body and the mind have no direct connection. They are connected through Pran only.
pūrak to take the breath inside, kumbhak to retain it, and rechak to discharge it
Breathwork has been used as a label for yogic Pranayama and Tibetan Tantric Tummo, traditional spiritual practices from which the modern Western therapies most probably derive. Occasional use of the term Breathwork to describe Buddhist Anapanasati, “mindfulness of breathing” or "conscious breathing" appears to be misleading, because the meditator breathes naturally, without attempting to change the length or depth of the breath, simply observing it. This too can be debated as some practitioner would contend that whenever attention is focused and the object of attention changes, in this case breathing typically becomes longer, deeper and more relaxed
Breathing is the process that moves air in and out of the lungs Aerobic organisms require oxygen to release energy via respiration, in the form of the metabolism of energy-rich molecules such as glucose. Breathing is only one process that delivers oxygen to where it is needed in the body and removes carbon dioxide. Another important process involves the movement of blood by the circulatory system. Gas exchange occurs in the pulmonary alveoli by passive diffusion of gases between the alveolar gas and the blood in lung capillaries. Once these dissolved gases are in the blood, the heart powers their flow around the body via the circulatory system. The medical term for normal relaxed breathing is eupnea.
In addition to removing carbon dioxide, breathing results in loss of water from the body. Exhaled air has a relative humidity of 100% because of water diffusing across the moist surface of breathing passages and alveoli.
Pran is a subtle invisible force high valence ion charged oxygenated air air is the life-force that pervades the body. It is the factor that connects the body and the mind, because it is connected on one side with the body and on the other side with the mind. It is the connecting link between the body and the mind. The body and the mind have no direct connection. They are connected through Pran only.
pūrak to take the breath inside, kumbhak to retain it, and rechak to discharge it
Breathwork has been used as a label for yogic Pranayama and Tibetan Tantric Tummo, traditional spiritual practices from which the modern Western therapies most probably derive. Occasional use of the term Breathwork to describe Buddhist Anapanasati, “mindfulness of breathing” or "conscious breathing" appears to be misleading, because the meditator breathes naturally, without attempting to change the length or depth of the breath, simply observing it. This too can be debated as some practitioner would contend that whenever attention is focused and the object of attention changes, in this case breathing typically becomes longer, deeper and more relaxed
Breathing is the process that moves air in and out of the lungs Aerobic organisms require oxygen to release energy via respiration, in the form of the metabolism of energy-rich molecules such as glucose. Breathing is only one process that delivers oxygen to where it is needed in the body and removes carbon dioxide. Another important process involves the movement of blood by the circulatory system. Gas exchange occurs in the pulmonary alveoli by passive diffusion of gases between the alveolar gas and the blood in lung capillaries. Once these dissolved gases are in the blood, the heart powers their flow around the body via the circulatory system. The medical term for normal relaxed breathing is eupnea.
In addition to removing carbon dioxide, breathing results in loss of water from the body. Exhaled air has a relative humidity of 100% because of water diffusing across the moist surface of breathing passages and alveoli.
Bud
No comments:
Post a Comment