Discover the Sun's
Amazing Health Benefits Today
Have you bought into the propaganda that sunlight is the enemy of mankind and must be avoided at all costs to prevent cancer? This may be no more than a popular urban myth of the late 20th and early 21st centuries.
Sunlight and CancerMedical and scientific research demonstrates that the risk of 20 major cancers is reduced by regular sunlight exposure. These include the "big three" of breast, prostate and colon cancers.
Do you realize that melanoma risk increases as sunlight exposure decreases? In 1900, about 75% of the US population worked outdoors. Today, only 10% of the population does. Even as sunlight exposure has dramatically decreased, melanoma has exponentially increased by 2,500%!
Astonishingly, melanoma rates increased only in indoor workers not outdoor workers. Seventy-eight percent of all melanomas occur on areas of your body that are seldom exposed to sunlight. Melanomas also occur inside sexual organs, on the soles of your feet, in your mouth and in armpits all areas receiving little or no sunlight exposure.
Another causal factor is the increased use of sunscreen.
But sunlight improves your health on other fronts besides cancer too
Sunlight and Heart Disease
Could heart disease be related to the amount of sunlight and vitamin D exposure you get? Studies show that if you have low vitamin D3 levels, you have 2.4 times the risk of heart attack as those with the highest vitamin D levels.
What's more
Men with the lowest levels of vitamin D have nearly six times the risk of hypertension as those with the highest levels. Women have 'just' three times the risk of hypertension if their D3 levels are low.
Vitamin D, Osteoporosis and Fractures
An interesting study was done with women with osteoporosis. They were taken outside for sunbaths for a year, resulting in a 3.3% increase in bone mass and a reduced fracture risk of one-sixth, compared to those women who did not sunbathe. The sunbathers also increased their vitamin D levels by 400%.
Vitamin D and Depression
One research study showed that elderly people who had the lowest levels of vitamin D were 11.7 times as likely to suffer from mood disorders as those whose levels were highest.
Vitamin D and Chronic Pain
A most impressive clinical observation of five vitamin D-deficient patients who suffered from myopathy, a disease of bone and muscle tissue proves that vitamin D helps relieve pain. Patients were confined to wheelchairs and experienced severe fatigue, weakness, and chronic pain. After receiving 50,000 IU per week of vitamin D, all regained enough strength and energy within four to six weeks to be mobile and functional, and their aches and pains disappeared.
Vitamin D is Not a 'Vitamin'
Most people think that vitamin D is really a vitamin. In reality, the active form of Vitamin D is one of the most potent hormones in your body, and is essential for health. Vitamin D is produced as a pro-hormone in your skin after sunlight exposure, and is then converted to the potent hormone form. Without this hormone, you could die, and indeed, many do die from vitamin D deficiency-related causes.
Diseases Related to Vitamin D Deficiency
Discover the way to true health restoration for you and your family by returning to a lifestyle that includes sunlight. Here's a list of diseases discussed in the book, Vitamin D3 and Solar Power that are caused or made worse by vitamin D deficiencies.
Acute lower respiratory infection
Anaphylaxis
Anemia
Anxiety
Arthritis
Asthma
Atherosclerosis
Autism
Autoimmune diseases
Bipolar disorder
Brain damage
Breast-tissue density
Chronic fatigue
Chronic pain
Cognitive ability
Colds
Craniotabes
C-reactive protein levels
Crohn's disease
Cystic fibrosis
Dental caries (cavities)
Depression
Diabetes
Dyslexia
Eczema
Epilepsy
Falls
Fibromyalgia
Flu
Fractures
Headache
Hearing loss
Heart disease
Heart failure
High cholesterol
HIV/AIDS
Hypertension
Immune system dysfunction
Infertility
Inflammation
Inflammatory bowel disease
Insomnia
Intermittent claudication
Kidney disease
Leprosy
Leukemia
Low-back pain
Low birth weight
Lupus
Macular degeneration
Melanoma
Meningitis (bacterial)
Metabolic Syndrome
Migraines
Multiple sclerosis (MS)
Muscle strength (low)
Myeloma
Myopathy
Myopia
Necrotizing fasciitis
Neuroblastoma
Neuropathy
Nonspecific muscle pain
Nursing home risk
Obesity
Osteomalacia
Osteoporosis
Parasites
Parkinson's disease
Periodontal disease
Peripheral artery disease
Pneumonia
Polycystic ovary disease
Pre-eclampsia
Psoriasis
Retinoblastoma
Rickets
Schizophrenia
Seasonal affective disorder (SAD)
Sepsis
Septicemia
Stroke
Tuberculosis
The so-called health-care crisis is in great part due to the "powers of darkness" who insist that you avoid the sunlight and slather yourself with the noxious chemicals found in most sunscreens chemicals that inhibit 99.5% of the production of vitamin D by the skin that is covered with them. This is a multi-billion dollar industry that will never tell you the truth.
As I've said many times, modern medicine has become the number-one killer in our sick society. If you dream of optimal health, you must find alternative methods that prevent disease and restore vigor. Dr. Marc Sorenson's book, Vitamin D3 and Solar Power, is a manual for one of the most important methods of health restoration and disease prevention: a return to the sunlight.
Here are some more articles i did on sungazing
1) SUN GAZING 101 BY Me
2) Sunlight and Cancer Just a myth
3) Take Off Those Sunglasses
4) Sunshine and You
MY Google Plus profile link where i post
Sungazing Images LOL
Enjoy Great Health Walter Bud Karas
Men with the lowest levels of vitamin D have nearly six times the risk of hypertension as those with the highest levels. Women have 'just' three times the risk of hypertension if their D3 levels are low Vitamin D, Osteoporosis and Fractures. foods high in vitamin D
ReplyDeletethanks Calvin have a blessed day
Delete