Tuesday, January 15, 2013

Reiki

Below are instructions on how to use Reiki to realize your dreams

 By following these steps you'll feel better right away and over time you'll see healthy changes taking place in your life changes that are meaningful for you and bring you the things that are exactly right for you to become the person you've always wanted to be. It may take some time to put these instructions into practice, but believe me, it will be worth it.

Take some time by yourself in a place where you will not be disturbed. Begin giving yourself Reiki. Use any symbols you feel guided to use, or if you don't have symbols, just use Reiki and it will work just fine. Say a prayer calling on the source of Reiki, or on God, or the Holy Spirit, or Jesus or any of the other fully Illumined beings to be with you and help you. Ask to be guided in this process in a way that will produce results that are entirely healthy and uplifting and empowered by the highest spiritual wisdom.

Allow yourself to be open to new ideas and allow yourself to be guided by Reiki to be shown a condition or situation that would be healthy for you to develop in your life. You might find yourself thinking about an improvement in something you already have or are doing or something entirely new. Take your time in allowing your guidance to work and in making your decision, as it's important that you decide on something that is meaningful to you and will make you healthier and happier. Your goal may come to you right away, or it could come to you hours or days later while you're walking down the street or driving or relaxing or involved in some other activity. Or this may be something you've already thought about, and you will use this process to refine your goal or increase your resolve to achieve it.

After you have received your goal, think of Reiki and allow it to flow as you create a statement that embodies your achievement of this goal. Your statement might be worded like this I am empowered by Reiki in the creation of a happier, healthier life, or I am empowered by Reiki to develop a strong, healthy body, or I am empowered by Reiki to develop wonderfully healthy friendships and relationships, or whatever you have chosen as your goal.
Write your statement on a small card. Carry the card with you, and each morning draw your Reiki symbols over the card if you have symbols, place it between your hands and give the card Reiki. As you do this, repeat your statement over and over with a feeling of gratitude that it is fulfilled.
Carry the card with you and throughout the day, whenever you have a spare moment, repeat the process listed above.
It will also be necessary for you to create an action plan. This is a plan that contains things you need to do to achieve your goal. Ask Reiki to flow and guide you as you create your plan. Write out your plan and take time to think about it and modify your plan as your understanding of what is needed to accomplish your goal develops.
Add your written plan to your daily ceremony of giving your statement Reiki energy.
Follow your plan. This is the key to success with this process.
If you have difficulty following your plan, or if you get stuck on any step in your plan, send Reiki to the step. Ask Reiki to help you decide if this is a good and necessary step or if it needs to be modified. Modify your plan only if this is your clearest and best thinking, but keep in mind that there may be some parts of your plan that are difficult, but necessary. Ask Reiki to heal and empower you to accomplish the step. The achievement of your goal may require that you learn new skills or develop a more positive attitude.
Be aware that as you follow your plan, parts of yourself that oppose your goal may come up and begin trying to convince you that your goal isn't a good idea. You may begin to feel unworthy of achieving your goal or you may feel tension or uncomfortable feelings about your goal. Be aware that this is part of the healing process. These uncomfortable feelings are coming up so they can be dealt with, healed and released. Be sure to set aside extra time to use Reiki to work on these feelings. Remember that your outer world can only change as your inner world is healed. Healing any parts of yourself that don't want you to achieve your goal is a very important and necessary part of the process of achieving your goal.
Develop a support system of people to help you heal issues as they come up and to deal with any stress concerning the achievement of your goal. These people can include other Reiki people to share sessions with, a massage therapist, a psychotherapist, an acupuncturist, a nutritional counselor, a cranial sacral therapist, close supportive friends to share your goal, plans and experiences with, etc.
Also be aware that there may be people in your life who will not want you to achieve your goal. They may make invalidating statements to you about your goal, or make fun of you or try to discourage you. If you can convince them that this goal is right for you, then that is good, but if you can't then you need to stop talking with them about your goal; just keep it to yourself when around them. If they continue to discourage you anyway, you may need to consider not seeing those people any more. As you upgrade your life, letting go of friends and people in your life that don't support you is often a necessary part of achieving your goal.
Use Reiki to make new friends who are positive and happy and support you in the achievement of your goal.
Keep track of your progress by checking off the steps in your plan as you achieve them. Share your accomplishments with your supportive friends and celebrate them. One way to know if you are making progress is to look at your life. If your attitudes and beliefs about your life are improving and if the actual circumstances in your life are getting better, then you'll know for certain that your plan is working. This will inspire you to be even more enthusiastic about continuing with your plans.
Read through these guidelines regularly. Doing so will reinforce your resolve, and you are also likely to see things you've previously missed or see them in a new, more meaningful way.
In order to be successful, you must be persistent. Continue to follow this plan until you accomplish your goal.

If you have read to this point then you must be a person who wants to improve yourself. Life is an open book, which you are writing. Anything anyone else has accomplished, you can accomplish. A power resides within you that if accepted and acted on will fulfill your dreams. What is necessary is for you to decide to do it.

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